List of Events
Return to Site | View Calendar | Mobile Version

to   


Monday November 18, 2019
10:00 AM - 11:00 AM    One Hit Wonders! - Parent and Tot- Thanksgiving Workshop
Join us for these "One Hit Wonders" to kick off your holiday season!Come join us while we read, craft, and decorate our way through the holidays! Grab your little ones and head our way for an hour of family bonding while creating memories and momentos that will last forever! **SEATS LIMITED FOR EACH WORKSHOP**
 
6:00 PM - 7:00 PM    Pilates - Pilates Session 2
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibilty, to achieve muscular balance, all with attention to conscious breath and minfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.
 
6:00 PM - 7:00 PM    Tone It Out! - Tone It Out! Fall Session 2
Tone it out! - (HIIT) A total body workout designed to be choreographed to music, rather than counted with reps, to keep the workout fun and the mind distracted.  There are intense cardio busts followed by recovery of high repetition with light weighs to help tone the entire body.  The class offers multiple options of intensity allowing all levels of fitness to participate.   Every workout is designed to be fun!  Participants will burn between 400-600 calories depending of fitness levels.  Participants will need 3- 5 lb weights (provided) and a yoga mat.  Please be sure to bring water.This program is taught by Jenn Caron of rockstarfit.org
 
7:15 PM - 8:15 PM    Ballroom Dancing - Intro to Salsa & Intro to Waltz - Intro to Salsa
Whether you are going to a wedding, function or out on the town, this class will help you join in on the fun.  Learn the proper footwork, lead & follow, & styling so you can gain the confidence to get out of your chair and on to the dance floor.Intro to Waltz: One of the oldest and most popular ballroom dances of all time. Considered “the mother of all dances”, it is a must for weddings and social functions.Intro to Salsa:The hottest Latin dance & a must if you are going to a Latin Club. It could be called the “Latin Swing” ** Casual dress & comfortable shoes are all you need. No sneakers or rubber soled shoes please.Instructor: Paul Wybierackiwww.prwdancehealthdancefitness.com
 
Tuesday November 19, 2019
10:00 AM - 10:30 AM    Little Sports Stars - Little Sports Stars- Session 2
Looking for something to do with your child that will wear them out & teach them about sports? Then this class is for you! Children will learn about various sports each week from soccer to t-ball.Parent participation is required!For program at Memorial Hall, please enter through back ticket door on Memorial Hall Drive only! 83 Court St.
 
11:00 AM - 11:45 AM    Artsy Tots - Artsy Tots - Session 2
Enjoy creative self expression with your toddler.  A variety of projects will encourage toddlers to create art while exploring paint, glue and more.  There will be a focus on fun while developing hand-eye coordination and small motor skills.  Each week will feature a story followed by crafts relating to the book.**stories and crafts may be themed around a holiday if class falls within the same week**
 
Wednesday November 20, 2019
9:00 AM - 10:30 AM    Pickleball- Indoors - Indoor Pickleball- Session 2A
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
10:45 AM - 12:15 PM    Pickleball- Indoors - Indoor Pickleball- Session 2B
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
5:30 PM - 6:30 PM    Pound Fitness - Pound Session 2
Pound is a high energy, drumming and Pilates-inspired workout. It is a mood-boosting, stress-releasing cardio interval fitness format that will leave you feeling strong and energized!  Please make sure  to bring a yoga mat or towel to class. Instructor: Jenna SorensenCheck out the Pound website to learn more and watch a sample video!https://poundfit.com/ 
 
7:00 PM - 8:30 PM    Volleyball - Adult Pick Up Games - Volleyball - Prepaid Fall 2019
Do you love to play volleyball, but are not necessarily looking for a formal league? We will run informal games of pick-up Volleyball on Wednesday nights for beginner to semi-competitive players. The idea is to stay active and have fun. Packs are only good for their assigned sessions. No unused days will be carried over to a new session.No drop in 11/27$5 (in exact change) drop in for the night. Cannot over pay for weeks in advance. Cannot owe for following week if you do not have have exact change.
 
Thursday November 21, 2019
9:00 AM - 10:30 AM    Pickleball- Indoors - Indoor Pickleball- Session 2A
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
9:30 AM - 10:00 AM    Parent & Tot Dance - Parent and Tot Dance / Session 2
Does your toddler like to dance around the house and bop their head when they listen to music? Our Parent and Tot Dance Class will introduce you and your child to the basics of dance through song, circle time, and what else but DANCING! Now starting at age 18 months!
 
10:05 AM - 10:50 AM    Preschool Dance - Preschool Dance Session 2
This class is a combination of Ballet, Tap, and Jazz.  This class teaches rhythm, body position, counting, and song and dance while developing an interest in dance.  At the end of the 8 weeks your child will get to perform on stage!  During the 4 week session your child will not have a performance on stage.Dress: any leotard and tights & ballet and/or tap shoes
 
10:45 AM - 12:15 PM    Pickleball- Indoors - Indoor Pickleball- Session 2B
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga / Session 2
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Instructor Jayne Sutton
 
Monday November 25, 2019
6:00 PM - 7:00 PM    Pilates - Pilates Session 2
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibilty, to achieve muscular balance, all with attention to conscious breath and minfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.
 
6:00 PM - 7:00 PM    Tone It Out! - Tone It Out! Fall Session 2
Tone it out! - (HIIT) A total body workout designed to be choreographed to music, rather than counted with reps, to keep the workout fun and the mind distracted.  There are intense cardio busts followed by recovery of high repetition with light weighs to help tone the entire body.  The class offers multiple options of intensity allowing all levels of fitness to participate.   Every workout is designed to be fun!  Participants will burn between 400-600 calories depending of fitness levels.  Participants will need 3- 5 lb weights (provided) and a yoga mat.  Please be sure to bring water.This program is taught by Jenn Caron of rockstarfit.org
 
7:15 PM - 8:15 PM    Ballroom Dancing - Intro to Salsa & Intro to Waltz - Intro to Salsa
Whether you are going to a wedding, function or out on the town, this class will help you join in on the fun.  Learn the proper footwork, lead & follow, & styling so you can gain the confidence to get out of your chair and on to the dance floor.Intro to Waltz: One of the oldest and most popular ballroom dances of all time. Considered “the mother of all dances”, it is a must for weddings and social functions.Intro to Salsa:The hottest Latin dance & a must if you are going to a Latin Club. It could be called the “Latin Swing” ** Casual dress & comfortable shoes are all you need. No sneakers or rubber soled shoes please.Instructor: Paul Wybierackiwww.prwdancehealthdancefitness.com
 
Tuesday November 26, 2019
10:00 AM - 10:30 AM    Little Sports Stars - Little Sports Stars- Session 2
Looking for something to do with your child that will wear them out & teach them about sports? Then this class is for you! Children will learn about various sports each week from soccer to t-ball.Parent participation is required!For program at Memorial Hall, please enter through back ticket door on Memorial Hall Drive only! 83 Court St.
 
11:00 AM - 11:45 AM    Artsy Tots - Artsy Tots - Session 2
Enjoy creative self expression with your toddler.  A variety of projects will encourage toddlers to create art while exploring paint, glue and more.  There will be a focus on fun while developing hand-eye coordination and small motor skills.  Each week will feature a story followed by crafts relating to the book.**stories and crafts may be themed around a holiday if class falls within the same week**
 
Wednesday November 27, 2019
9:00 AM - 10:30 AM    Pickleball- Indoors - Indoor Pickleball- Session 2A
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
10:45 AM - 12:15 PM    Pickleball- Indoors - Indoor Pickleball- Session 2B
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
5:30 PM - 6:30 PM    Pound Fitness - Pound Session 2
Pound is a high energy, drumming and Pilates-inspired workout. It is a mood-boosting, stress-releasing cardio interval fitness format that will leave you feeling strong and energized!  Please make sure  to bring a yoga mat or towel to class. Instructor: Jenna SorensenCheck out the Pound website to learn more and watch a sample video!https://poundfit.com/ 
 
Thursday November 28, 2019
9:00 AM - 10:30 AM    Pickleball- Indoors - Indoor Pickleball- Session 2A
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
Monday December 2, 2019
10:00 AM - 11:00 AM    One Hit Wonders! - Parent and Tot- Gingerbread Mania
Join us for these "One Hit Wonders" to kick off your holiday season!Come join us while we read, craft, and decorate our way through the holidays! Grab your little ones and head our way for an hour of family bonding while creating memories and momentos that will last forever! **SEATS LIMITED FOR EACH WORKSHOP**
 
6:00 PM - 7:00 PM    Pilates - Pilates Session 2
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibilty, to achieve muscular balance, all with attention to conscious breath and minfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.
 
6:00 PM - 7:00 PM    Tone It Out! - Tone It Out! Fall Session 2
Tone it out! - (HIIT) A total body workout designed to be choreographed to music, rather than counted with reps, to keep the workout fun and the mind distracted.  There are intense cardio busts followed by recovery of high repetition with light weighs to help tone the entire body.  The class offers multiple options of intensity allowing all levels of fitness to participate.   Every workout is designed to be fun!  Participants will burn between 400-600 calories depending of fitness levels.  Participants will need 3- 5 lb weights (provided) and a yoga mat.  Please be sure to bring water.This program is taught by Jenn Caron of rockstarfit.org
 
7:15 PM - 8:15 PM    Ballroom Dancing - Intro to Salsa & Intro to Waltz - Intro to Salsa
Whether you are going to a wedding, function or out on the town, this class will help you join in on the fun.  Learn the proper footwork, lead & follow, & styling so you can gain the confidence to get out of your chair and on to the dance floor.Intro to Waltz: One of the oldest and most popular ballroom dances of all time. Considered “the mother of all dances”, it is a must for weddings and social functions.Intro to Salsa:The hottest Latin dance & a must if you are going to a Latin Club. It could be called the “Latin Swing” ** Casual dress & comfortable shoes are all you need. No sneakers or rubber soled shoes please.Instructor: Paul Wybierackiwww.prwdancehealthdancefitness.com
 
Tuesday December 3, 2019
10:00 AM - 10:30 AM    Little Sports Stars - Little Sports Stars- Session 2
Looking for something to do with your child that will wear them out & teach them about sports? Then this class is for you! Children will learn about various sports each week from soccer to t-ball.Parent participation is required!For program at Memorial Hall, please enter through back ticket door on Memorial Hall Drive only! 83 Court St.
 
11:00 AM - 11:45 AM    Artsy Tots - Artsy Tots - Session 2
Enjoy creative self expression with your toddler.  A variety of projects will encourage toddlers to create art while exploring paint, glue and more.  There will be a focus on fun while developing hand-eye coordination and small motor skills.  Each week will feature a story followed by crafts relating to the book.**stories and crafts may be themed around a holiday if class falls within the same week**
 
Wednesday December 4, 2019
9:00 AM - 10:30 AM    Pickleball- Indoors - Indoor Pickleball- Session 2A
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
10:45 AM - 12:15 PM    Pickleball- Indoors - Indoor Pickleball- Session 2B
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
5:30 PM - 6:30 PM    Pound Fitness - Pound Session 2
Pound is a high energy, drumming and Pilates-inspired workout. It is a mood-boosting, stress-releasing cardio interval fitness format that will leave you feeling strong and energized!  Please make sure  to bring a yoga mat or towel to class. Instructor: Jenna SorensenCheck out the Pound website to learn more and watch a sample video!https://poundfit.com/ 
 
7:00 PM - 8:30 PM    Volleyball - Adult Pick Up Games - Volleyball - Prepaid Fall 2019
Do you love to play volleyball, but are not necessarily looking for a formal league? We will run informal games of pick-up Volleyball on Wednesday nights for beginner to semi-competitive players. The idea is to stay active and have fun. Packs are only good for their assigned sessions. No unused days will be carried over to a new session.No drop in 11/27$5 (in exact change) drop in for the night. Cannot over pay for weeks in advance. Cannot owe for following week if you do not have have exact change.
 
Thursday December 5, 2019
9:00 AM - 10:30 AM    Pickleball- Indoors - Indoor Pickleball- Session 2A
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
9:30 AM - 10:00 AM    Parent & Tot Dance - Parent and Tot Dance / Session 2
Does your toddler like to dance around the house and bop their head when they listen to music? Our Parent and Tot Dance Class will introduce you and your child to the basics of dance through song, circle time, and what else but DANCING! Now starting at age 18 months!
 
10:05 AM - 10:50 AM    Preschool Dance - Preschool Dance Session 2
This class is a combination of Ballet, Tap, and Jazz.  This class teaches rhythm, body position, counting, and song and dance while developing an interest in dance.  At the end of the 8 weeks your child will get to perform on stage!  During the 4 week session your child will not have a performance on stage.Dress: any leotard and tights & ballet and/or tap shoes
 
10:45 AM - 12:15 PM    Pickleball- Indoors - Indoor Pickleball- Session 2B
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga / Session 2
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Instructor Jayne Sutton
 
Monday December 9, 2019
6:00 PM - 7:00 PM    Pilates - Pilates Session 2
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibilty, to achieve muscular balance, all with attention to conscious breath and minfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.
 
6:00 PM - 7:00 PM    Tone It Out! - Tone It Out! Fall Session 2
Tone it out! - (HIIT) A total body workout designed to be choreographed to music, rather than counted with reps, to keep the workout fun and the mind distracted.  There are intense cardio busts followed by recovery of high repetition with light weighs to help tone the entire body.  The class offers multiple options of intensity allowing all levels of fitness to participate.   Every workout is designed to be fun!  Participants will burn between 400-600 calories depending of fitness levels.  Participants will need 3- 5 lb weights (provided) and a yoga mat.  Please be sure to bring water.This program is taught by Jenn Caron of rockstarfit.org
 
7:15 PM - 8:15 PM    Ballroom Dancing - Intro to Salsa & Intro to Waltz - Intro to Salsa
Whether you are going to a wedding, function or out on the town, this class will help you join in on the fun.  Learn the proper footwork, lead & follow, & styling so you can gain the confidence to get out of your chair and on to the dance floor.Intro to Waltz: One of the oldest and most popular ballroom dances of all time. Considered “the mother of all dances”, it is a must for weddings and social functions.Intro to Salsa:The hottest Latin dance & a must if you are going to a Latin Club. It could be called the “Latin Swing” ** Casual dress & comfortable shoes are all you need. No sneakers or rubber soled shoes please.Instructor: Paul Wybierackiwww.prwdancehealthdancefitness.com
 
Tuesday December 10, 2019
10:00 AM - 10:30 AM    Little Sports Stars - Little Sports Stars- Session 2
Looking for something to do with your child that will wear them out & teach them about sports? Then this class is for you! Children will learn about various sports each week from soccer to t-ball.Parent participation is required!For program at Memorial Hall, please enter through back ticket door on Memorial Hall Drive only! 83 Court St.
 
Wednesday December 11, 2019
9:00 AM - 10:30 AM    Pickleball- Indoors - Indoor Pickleball- Session 2A
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
10:45 AM - 12:15 PM    Pickleball- Indoors - Indoor Pickleball- Session 2B
Come join us at Memorial Hall for the fastest growing sport in America! A Paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.  It’s a fun sport that combines many elements of tennis, badminton and ping pong.  We will provide all the equipment and 2 courts.  (you are more than welcome to bring your own paddles).  YOU MUST PRE-REGISTER TO PLAY. THIS IS A PICK UP LEAGUE FORMAT AND NOT AN INSTRUCTIONAL PROGRAMPLEASE ONLY REGISTER FOR 1 SESSION!For beginners, please check out the following YouTube video to learn the basics of the game: Pickleball Instructional Video
 
5:30 PM - 6:30 PM    Pound Fitness - Pound Session 2
Pound is a high energy, drumming and Pilates-inspired workout. It is a mood-boosting, stress-releasing cardio interval fitness format that will leave you feeling strong and energized!  Please make sure  to bring a yoga mat or towel to class. Instructor: Jenna SorensenCheck out the Pound website to learn more and watch a sample video!https://poundfit.com/ 
 
Thursday December 12, 2019
9:30 AM - 10:00 AM    Parent & Tot Dance - Parent and Tot Dance / Session 2
Does your toddler like to dance around the house and bop their head when they listen to music? Our Parent and Tot Dance Class will introduce you and your child to the basics of dance through song, circle time, and what else but DANCING! Now starting at age 18 months!
 
10:05 AM - 10:50 AM    Preschool Dance - Preschool Dance Session 2
This class is a combination of Ballet, Tap, and Jazz.  This class teaches rhythm, body position, counting, and song and dance while developing an interest in dance.  At the end of the 8 weeks your child will get to perform on stage!  During the 4 week session your child will not have a performance on stage.Dress: any leotard and tights & ballet and/or tap shoes
 
6:30 PM - 7:45 PM    Yoga - Kripalu - Yoga / Session 2
Looking for a yoga experience that will make you feel fabulous? Under the guidance of our certified instructor, Jayne Sutton, you will explore stretches and postures designed to open up your entire body. Simple breathing techniques will be introduced to help calm the mind and energize your body. Participants must supply their own exercise mat and be able to get up and down from the floor without assistance.Instructor Jayne Sutton
 
Monday December 16, 2019
10:00 AM - 11:00 AM    One Hit Wonders! - Parent and Tot- Holiday Ornament Workshop
Join us for these "One Hit Wonders" to kick off your holiday season!Come join us while we read, craft, and decorate our way through the holidays! Grab your little ones and head our way for an hour of family bonding while creating memories and momentos that will last forever! **SEATS LIMITED FOR EACH WORKSHOP**
 
6:00 PM - 7:00 PM    Pilates - Pilates Session 2
Pilates is a holistic system of exercises for improving muscular strength, endurance, and flexibilty, to achieve muscular balance, all with attention to conscious breath and minfulness of the movements.  In essence, it is a system designed to treat the “Whole Body’, Mind, Body, & Spirit.  Please bring a yoga mat to class each week.
 
6:00 PM - 7:00 PM    Tone It Out! - Tone It Out! Fall Session 2
Tone it out! - (HIIT) A total body workout designed to be choreographed to music, rather than counted with reps, to keep the workout fun and the mind distracted.  There are intense cardio busts followed by recovery of high repetition with light weighs to help tone the entire body.  The class offers multiple options of intensity allowing all levels of fitness to participate.   Every workout is designed to be fun!  Participants will burn between 400-600 calories depending of fitness levels.  Participants will need 3- 5 lb weights (provided) and a yoga mat.  Please be sure to bring water.This program is taught by Jenn Caron of rockstarfit.org
 
7:15 PM - 8:15 PM    Ballroom Dancing - Intro to Salsa & Intro to Waltz - Intro to Salsa
Whether you are going to a wedding, function or out on the town, this class will help you join in on the fun.  Learn the proper footwork, lead & follow, & styling so you can gain the confidence to get out of your chair and on to the dance floor.Intro to Waltz: One of the oldest and most popular ballroom dances of all time. Considered “the mother of all dances”, it is a must for weddings and social functions.Intro to Salsa:The hottest Latin dance & a must if you are going to a Latin Club. It could be called the “Latin Swing” ** Casual dress & comfortable shoes are all you need. No sneakers or rubber soled shoes please.Instructor: Paul Wybierackiwww.prwdancehealthdancefitness.com